Penne Rosa with Shrimp Recipe

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Ingredients:

Serving

12 oz penne pasta
1 tbsp olive oil
4 clove garlic minced
1 pinch crushed red pepper flakes
8 oz buttom mushrooms sliced
1/2 lb medium tomatoes chopped
salt and pepper to taste
4 cup fresh spinach
10 oz medium raw shrimp peeled and deveined
1/2 cup marinara sauce
1/3 cup 0% plain greek yogurt
1/4 cup parmesan cheese grated

Directions:

Cook penne according to package directions, omitting salt and fat. Drain and set aside.
In a large skillet with a lid, heat olive oil over medium-low heat. Add in garlic and red pepper flakes, cook for 2 minutes or until garlic begins to soften.
Add in mushrooms, tomatoes, salt and pepper. Cook for 5 minutes, or until mushrooms begin to release their water.
Turn heat up to medium-high and add in shrimp. Cook for 1-2 minutes, or until shrimp are pink and opaque. Remove from heat, add in spinach and cover skillet. Let spinach wilt for 2 minutes.
Remove lid and place skillet back over low heat. Add the penne, Greek yogurt and pasta sauce. Stir until sauce is mixed well and all pasta and veggies are coated. Heat until just warmed through. Divide into pasta bowls and serve topped with parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1648.9 Kcal (6904 kJ)
Calories from fat	810.23 Kcal
		% Daily Value*
Total Fat	90.03g	139%
Cholesterol	192.7mg	64%
Sodium	4254.63mg	177%
Potassium	2006.83mg	43%
Total Carbs	144.83g	48%
Sugars	23.43g	94%
Dietary Fiber	23.72g	95%
Protein	61.37g	123%
Vitamin C	71.8mg	120%
Iron	8.1mg	45%
Calcium	640.5mg	64%

Amount Per 100 g
Calories	135.37 Kcal (567 kJ)
Calories from fat	66.52 Kcal
		% Daily Value*
Total Fat	7.39g	139%
Cholesterol	15.82mg	64%
Sodium	349.29mg	177%
Potassium	164.75mg	43%
Total Carbs	11.89g	48%
Sugars	1.92g	94%
Dietary Fiber	1.95g	95%
Protein	5.04g	123%
Vitamin C	5.9mg	120%
Iron	0.7mg	45%
Calcium	52.6mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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