Spinach Mushroom Pasta Recipe

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Spinach Mushroom Pasta
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Ingredients:

Directions:

  1. Boil 2 qts. water in a large pot and cook pasta according to package directions. Drain and transfer to a large serving bowl.
  2. Heat olive oil in a large frying pan, add garlic and mushrooms, and cook until softened, about 5 minutes. Add cream cheese and milk and heat until boiling, stirring often. Add spinach and cook until wilted, about 3 minutes. Season to taste with salt and pepper, then pour over pasta. Sprinkle with chives and serve with parmesan on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.05 Kcal (1474 kJ)
Calories from fat 231.19 Kcal
% Daily Value*
Total Fat 25.69g 40%
Cholesterol 58.39mg 19%
Sodium 396.61mg 17%
Potassium 829.3mg 18%
Total Carbs 17.27g 6%
Sugars 5.27g 21%
Dietary Fiber 3.01g 12%
Protein 13.56g 27%
Vitamin C 21mg 35%
Iron 7.7mg 43%
Calcium 351.5mg 35%
Amount Per 100 g
Calories 107.84 Kcal (452 kJ)
Calories from fat 70.82 Kcal
% Daily Value*
Total Fat 7.87g 40%
Cholesterol 17.89mg 19%
Sodium 121.48mg 17%
Potassium 254.02mg 18%
Total Carbs 5.29g 6%
Sugars 1.61g 21%
Dietary Fiber 0.92g 12%
Protein 4.15g 27%
Vitamin C 6.4mg 35%
Iron 2.3mg 43%
Calcium 107.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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