Spinach Meatballs Wrapped in Bacon Recipe

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Spinach Meatballs Wrapped in Bacon
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Ingredients
12
Count
Nutrition
573
Calories
Total time
47
Minutes
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Ingredients:

  • 1/4 cup water
  • 1/2 lb spinach
  • 1/4 cup brown sugar
  • 1 tbsp lemon pepper
  • 1 tbsp chili flakes
  • 1/2 tbsp italian seasoning
  • 1 medium onion (liquied in blender)
  • 5 garlic cloves (liquified in the blender)
  • 1 lb ground beef (or pork)

Directions:

  1. Wash spinach, and blend with 1/4 cup of water (spinach should look like a green smoothie).
  2. Place everything in large bowl, mix until everything is fully green.
  3. Roll into 1 inch balls, and wrap in bacon.
  4. There should be a side that's not covered in bacon, place that facing down on the pan that goes into the oven.
  5. Cook 400 degrees Fahrenheit for 40 minutes.
  6. After 40 mins, pick out the largest meatball you can eyeball and cut it open to check how well done it is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.72 Kcal (2398 kJ)
Calories from fat 349.2 Kcal
% Daily Value*
Total Fat 38.8g 60%
Cholesterol 82.23mg 27%
Sodium 668.48mg 28%
Potassium 621.96mg 13%
Total Carbs 34.12g 11%
Sugars 14.91g 60%
Dietary Fiber 3g 12%
Protein 23.86g 48%
Vitamin C 9.8mg 16%
Iron 3.3mg 18%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 260.93 Kcal (1092 kJ)
Calories from fat 159.1 Kcal
% Daily Value*
Total Fat 17.68g 60%
Cholesterol 37.47mg 27%
Sodium 304.56mg 28%
Potassium 283.37mg 13%
Total Carbs 15.55g 11%
Sugars 6.79g 60%
Dietary Fiber 1.37g 12%
Protein 10.87g 48%
Vitamin C 4.4mg 16%
Iron 1.5mg 18%
Calcium 32mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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