Spinach Gnocchi Recipe

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Spinach Gnocchi
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Ingredients:

Directions:

  1. Mix together first six ingredients in food processor, if available.
  2. If not, mix with a standard or hand mixer.
  3. Form into a large ball, take off about 1/4 cup and roll on a well-floured board into the shape of a pretzel log.
  4. Slice diagonally in one-inch sections.
  5. Place on parchment paper-lined cookie sheet.
  6. Repeat until all of the spinach mixture is cut into one-inch sections.
  7. Brown chopped onions in butter.
  8. While onions are browning, place water in a three-quart saucepan.
  9. When the water starts to boil, add gnocchi.
  10. When the gnocchi float, they're done.
  11. Drain well
  12. Place gnocchi on a serving platter, sprinkle liberally with grated Parmesan cheese and then spoon browned onions on top.
  13. Serve warm.
  14. The gnocchi can be prepared ahead of time and frozen.
  15. No need to defrost before placing in boiling water.
  16. Make the browned onion sauce while the gnocchi is cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.79 Kcal (1682 kJ)
Calories from fat 219.58 Kcal
% Daily Value*
Total Fat 24.4g 38%
Cholesterol 75.11mg 25%
Sodium 903.76mg 38%
Potassium 276.39mg 6%
Total Carbs 36.64g 12%
Sugars 2.41g 10%
Dietary Fiber 5.11g 20%
Protein 10.41g 21%
Vitamin C 4.7mg 8%
Vitamin A 0.7mg 22%
Iron 3.1mg 17%
Calcium 255.3mg 26%
Amount Per 100 g
Calories 214.25 Kcal (897 kJ)
Calories from fat 117.09 Kcal
% Daily Value*
Total Fat 13.01g 38%
Cholesterol 40.05mg 25%
Sodium 481.92mg 38%
Potassium 147.38mg 6%
Total Carbs 19.54g 12%
Sugars 1.29g 10%
Dietary Fiber 2.72g 20%
Protein 5.55g 21%
Vitamin C 2.5mg 8%
Vitamin A 0.4mg 22%
Iron 1.7mg 17%
Calcium 136.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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