Lemon Gnocchi with Spinach and Peas Recipe

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Lemon Gnocchi with Spinach and Peas
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Ingredients:

Directions:

  1. Simmer peas with cream, red-pepper flakes, garlic, and 1/4 teaspoon salt in a 12-inch heavy skillet, covered, until tender, about 5 minutes.
  2. Add spinach and cook over medium-low heat, uncovered, stirring, until wilted. Remove from heat and stir in lemon zest and juice.
  3. Meanwhile, cook gnocchi in a pasta pot of boiling salted water (3 tablespoons salt for 6 quarts water) until al dente. Reserve 1/2 cup pasta-cooking water, then drain gnocchi.
  4. Add gnocchi to sauce with cheese and some of reserved cooking water and stir to coat. Thin with additional cooking water if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.92 Kcal (1314 kJ)
Calories from fat 188.78 Kcal
% Daily Value*
Total Fat 20.98g 32%
Cholesterol 105.41mg 35%
Sodium 431.03mg 18%
Potassium 278.24mg 6%
Total Carbs 16.84g 6%
Sugars 1.81g 7%
Dietary Fiber 2.12g 8%
Protein 15.24g 30%
Vitamin C 13.4mg 22%
Iron 1.4mg 8%
Calcium 324.4mg 32%
Amount Per 100 g
Calories 162.26 Kcal (679 kJ)
Calories from fat 97.57 Kcal
% Daily Value*
Total Fat 10.84g 32%
Cholesterol 54.49mg 35%
Sodium 222.79mg 18%
Potassium 143.82mg 6%
Total Carbs 8.7g 6%
Sugars 0.94g 7%
Dietary Fiber 1.1g 8%
Protein 7.88g 30%
Vitamin C 6.9mg 22%
Iron 0.7mg 8%
Calcium 167.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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