Matzo Meal Pancakes Recipe

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Matzo Meal Pancakes
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Ingredients:

Directions:

  1. Beat eggs and combine with cold water, salt, 2/3 of the grated onion and enough matzo meal to make a stiff batter that will drop from the spoon.
  2. Heat the butter, margarine or vegetable oil in a heavy skillet and add remaining onion for flavor.
  3. Drop batter from spoon to form round cakes and fry until brown before turning over to brown on underside. (I imagine these could be baked on an oiled baking sheet in a 350F until golden brown).
  4. Lift out one at a time and drain thoroughly on paper towel, before serving.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.79 Kcal (476 kJ)
Calories from fat 35.02 Kcal
% Daily Value*
Total Fat 3.89g 6%
Cholesterol 122.76mg 41%
Sodium 195.08mg 8%
Potassium 85.72mg 2%
Total Carbs 15.23g 5%
Sugars 1.1g 4%
Dietary Fiber 2.32g 9%
Protein 6.34g 13%
Vitamin C 1.9mg 3%
Iron 0.7mg 4%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 76.04 Kcal (318 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 6%
Cholesterol 82.03mg 41%
Sodium 130.36mg 8%
Potassium 57.28mg 2%
Total Carbs 10.17g 5%
Sugars 0.74g 4%
Dietary Fiber 1.55g 9%
Protein 4.24g 13%
Vitamin C 1.3mg 3%
Iron 0.4mg 4%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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