Chicken, Spinach & Gnocchi Soup Recipe

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Ingredients:

Serving

2 cups gnocchi, packaged
4 cups chicken broth, low sodium
4 garlic cloves, thinly sliced
2 tbsp unsalted butter
1 pinch sugar
3 cups baby spinach leaves, sliced to avoid clumping
2 cups cooked chicken, sliced into strips
fresh ground black pepper
parmesan cheese, shredded , use a high quality cheese
salt, to taste, remember the cheese is salty

Directions:

Bring a medium saucepan of cold water to a boil over high heat, then salt.
Add the gnocchi and cook, stirring occasionally for three minutes; Drain and set aside.
Meanwhile, put l/4 cup of the chicken broth, garlic, butter and sugar in a large saucepan over medium-low heat.
Bring it to a simmer, and cook uncovered, until under garlic is tender, about 1 minute.
Add the spinach and let it wilt for about 30 seconds.
Add the remaining 3 l/4 cups chicken broth and the chicken.
Add salt, but be careful because the cheese is salty, and a generous amount of pepper, to taste.
Ladle the soup into warmed shallow bowls and shower each with some freshly grated cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.65 Kcal (1816 kJ)
Calories from fat	276.22 Kcal
		% Daily Value*
Total Fat	30.69g	47%
Cholesterol	99.3mg	33%
Sodium	672.72mg	28%
Potassium	494.66mg	11%
Total Carbs	20.25g	7%
Sugars	0.06g	0%
Dietary Fiber	0.34g	1%
Protein	22.75g	45%
Vitamin C	4.8mg	8%
Iron	1.3mg	7%
Calcium	190.8mg	19%

Amount Per 100 g
Calories	127.73 Kcal (535 kJ)
Calories from fat	81.36 Kcal
		% Daily Value*
Total Fat	9.04g	47%
Cholesterol	29.25mg	33%
Sodium	198.14mg	28%
Potassium	145.7mg	11%
Total Carbs	5.97g	7%
Sugars	0.02g	0%
Dietary Fiber	0.1g	1%
Protein	6.7g	45%
Vitamin C	1.4mg	8%
Iron	0.4mg	7%
Calcium	56.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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