Spinach Feta Strata Recipe

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Spinach Feta Strata
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Ingredients:

Directions:

  1. In a greased 13-in. x 9-in. baking dish, arrange French bread or croissant halves with sides overlapping.
  2. In a large bowl, combine the eggs, milk, spinach, salt, nutmeg and pepper; pour over bread. Sprinkle with cheeses. Cover and refrigerate for 8 hours or overnight.
  3. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Serve warm. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.44 Kcal (584 kJ)
Calories from fat 39.01 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 87.71mg 29%
Sodium 324.92mg 14%
Potassium 125.6mg 3%
Total Carbs 16.96g 6%
Sugars 2.5g 10%
Dietary Fiber 0.63g 3%
Protein 8.26g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 103mg 10%
Amount Per 100 g
Calories 158.63 Kcal (664 kJ)
Calories from fat 44.37 Kcal
% Daily Value*
Total Fat 4.93g 7%
Cholesterol 99.78mg 29%
Sodium 369.63mg 14%
Potassium 142.88mg 3%
Total Carbs 19.3g 6%
Sugars 2.84g 10%
Dietary Fiber 0.71g 3%
Protein 9.4g 17%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.8mg 9%
Calcium 117.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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