Cheese n Ham Strata Recipe

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Cheese n Ham Strata
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Ingredients:

Directions:

  1. Place 3-1/2 cups bread in a greased 13-in. x 9-in. baking dish. Layer with ham, green pepper and onion; sprinkle with cheeses.
  2. In a large bowl, combine soup and milk. Stir in the eggs, mayonnaise, pepper and cayenne. Pour over cheeses. Toss remaining bread cubes with butter. Sprinkle over soup mixture. Cover and refrigerate for 8 hours or overnight.
  3. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Sprinkle with parsley. Let stand for 5 minutes before serving. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.26 Kcal (2886 kJ)
Calories from fat 307.18 Kcal
% Daily Value*
Total Fat 34.13g 53%
Cholesterol 112.18mg 37%
Sodium 1022.27mg 43%
Potassium 316.34mg 7%
Total Carbs 72.09g 24%
Sugars 13.11g 52%
Dietary Fiber 14.26g 57%
Protein 24.27g 49%
Vitamin C 5.2mg 9%
Iron 13.6mg 75%
Calcium 1161.4mg 116%
Amount Per 100 g
Calories 213.22 Kcal (893 kJ)
Calories from fat 95.03 Kcal
% Daily Value*
Total Fat 10.56g 53%
Cholesterol 34.7mg 37%
Sodium 316.23mg 43%
Potassium 97.86mg 7%
Total Carbs 22.3g 24%
Sugars 4.06g 52%
Dietary Fiber 4.41g 57%
Protein 7.51g 49%
Vitamin C 1.6mg 9%
Iron 4.2mg 75%
Calcium 359.3mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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