Spinach Dip Bowl Recipe

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Spinach Dip Bowl
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Ingredients:

Directions:

  1. Combine sour cream, spinach, green onion, seasoning, cheese and garlic powder.
  2. Refrigerate at least 2 hours or up to 2 days.
  3. Before serving, horizontally cut top third off bread.
  4. Scoop out inside bread in large pieces, leaving 1/2 thick shell.
  5. Cut bread pieces into 1/2 cubes.
  6. Fill hollow loaf with dip.
  7. Serve with chips, veggies, and bread cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.88 Kcal (674 kJ)
Calories from fat 111.61 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 20.95mg 7%
Sodium 136.81mg 6%
Potassium 255.44mg 5%
Total Carbs 7.38g 2%
Sugars 0.69g 3%
Dietary Fiber 1.45g 6%
Protein 6.29g 13%
Vitamin C 3.1mg 5%
Vitamin A 0.4mg 12%
Iron 0.9mg 5%
Calcium 165.4mg 17%
Amount Per 100 g
Calories 152.88 Kcal (640 kJ)
Calories from fat 106.06 Kcal
% Daily Value*
Total Fat 11.78g 19%
Cholesterol 19.9mg 7%
Sodium 130mg 6%
Potassium 242.74mg 5%
Total Carbs 7.02g 2%
Sugars 0.66g 3%
Dietary Fiber 1.37g 6%
Protein 5.98g 13%
Vitamin C 3mg 5%
Vitamin A 0.3mg 12%
Iron 0.9mg 5%
Calcium 157.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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