Directions:
- Thaw and squeeze spinach dry.
- Mix powder and sour cream in large bowl.
- Mix spinach into ranch mixture.
- Cut the center out of bread loaf making a bowl.
- Tear center into pieces for diping into spinach.
- If serving immediately pour dip into bread bowl. If serving later store dip in air tight container in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.93 Kcal (37 kJ) | ||
| Calories from fat | 5.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 1% | |
| Sodium | 10.58mg | 0% | |
| Potassium | 26.37mg | 1% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 63 Kcal (264 kJ) | ||
| Calories from fat | 39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 1% | |
|---|---|---|---|
| Cholesterol | 11.67mg | 1% | |
| Sodium | 74.67mg | 0% | |
| Potassium | 186mg | 1% | |
| Total Carbs | 4.67g | 0% | |
| Sugars | 1g | 1% | |
| Dietary Fiber | 1.33g | 1% | |
| Protein | 2.67g | 1% | |
| Vitamin C | 3mg | 1% | |
| Vitamin A | 1.3mg | 6% | |
| Iron | 6.7mg | 5% | |
| Calcium | 96mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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