Incredible Spinach Casserole Recipe

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Incredible Spinach Casserole
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Ingredients:

  • 3 (10 oz) packages frozen chopped spinach
  • 1 cup sour cream
  • 1 package onion soup mix

Directions:

  1. Cook spinach or just thaw it- I usually microwave for several minutes.
  2. Drain very well.
  3. Add sour cream and onion soup mix. Mix thoroughly.
  4. Place in casserole dish.
  5. Bake uncovered for 30 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.4 Kcal (152 kJ)
Calories from fat 23.54 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 8.05mg 3%
Sodium 82.86mg 3%
Potassium 83.59mg 2%
Total Carbs 2.44g 1%
Sugars 0.12g 0%
Dietary Fiber 0.31g 1%
Protein 1.31g 3%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 112.86 Kcal (473 kJ)
Calories from fat 72.97 Kcal
% Daily Value*
Total Fat 8.11g 4%
Cholesterol 24.96mg 3%
Sodium 256.88mg 3%
Potassium 259.17mg 2%
Total Carbs 7.56g 1%
Sugars 0.38g 0%
Dietary Fiber 0.95g 1%
Protein 4.07g 3%
Vitamin C 2.4mg 1%
Vitamin A 0.3mg 3%
Iron 0.6mg 1%
Calcium 137.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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