Spinach Cranberry Salad Recipe

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Spinach Cranberry Salad
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Ingredients:

Directions:

  1. Toss salad ingredients together.
  2. Whisk together dressing ingredients.
  3. Toss dressing and salad together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.51 Kcal (3138 kJ)
Calories from fat 510.76 Kcal
% Daily Value*
Total Fat 56.75g 87%
Cholesterol 64.29mg 21%
Sodium 1780.72mg 74%
Potassium 740.87mg 16%
Total Carbs 39.12g 13%
Sugars 26.36g 105%
Dietary Fiber 5.55g 22%
Protein 27.38g 55%
Vitamin C 13.4mg 22%
Iron 3.9mg 22%
Calcium 138.2mg 14%
Amount Per 100 g
Calories 352.87 Kcal (1477 kJ)
Calories from fat 240.47 Kcal
% Daily Value*
Total Fat 26.72g 87%
Cholesterol 30.27mg 21%
Sodium 838.37mg 74%
Potassium 348.81mg 16%
Total Carbs 18.42g 13%
Sugars 12.41g 105%
Dietary Fiber 2.61g 22%
Protein 12.89g 55%
Vitamin C 6.3mg 22%
Iron 1.8mg 22%
Calcium 65.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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