Directions:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place Parmesan cheese, olive oil, onion powder, garlic powder, pepper, salt, and potatoes into a resealable plastic bag. Seal the bag, then shake to coat the potatoes with the seasoning. Spread the potatoes over a baking sheet.
- Bake in the preheated oven until the potatoes are easily pierced with a fork, about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.75 Kcal (614 kJ) | ||
| Calories from fat | 47.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 253.95mg | 11% | |
| Potassium | 500.66mg | 11% | |
| Total Carbs | 19.55g | 7% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 149.53 Kcal (626 kJ) | ||
| Calories from fat | 48.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 2% | |
| Sodium | 258.75mg | 11% | |
| Potassium | 510.13mg | 11% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 5.27g | 10% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 90.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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