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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Pack in the calcium with this great-tasting spinach calzone recipe. It's easy to make, and you only need a salad to complete the meal. Ingredients:
3/4 cup 1% low-fat cottage cheese |
1/2 cup low-fat sour cream |
1/4 cup (2 ounces) 1/3-less-fat cream cheese, softened |
3 tablespoons grated fresh parmesan cheese |
1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry |
1 (7-ounce) bottle roasted red bell peppers, drained and chopped |
1 teaspoon garlic powder |
1/4 teaspoon freshly ground black pepper |
1 (10-ounce) can refrigerated pizza crust |
cooking spray |
1/4 cup (1 ounce) shredded part-skim mozzarella cheese |
1/4 cup (1 ounce) shredded reduced-fat sharp cheddar cheese |
1 1/2 cups bottled fat-free italian herb pasta sauce (such as muir glen) |
Directions:
1. Preheat oven to 425°.
2. Combine first 4 ingredients; beat with a mixer at medium speed 2 minutes or until well-blended. Stir in spinach, bell peppers, garlic powder, and black pepper.
3. Unroll pizza crust onto a baking sheet coated with cooking spray; pat into a 14 x 10-inch rectangle. Spread spinach mixture over half of the crust, leaving a 1-inch border. Sprinkle mozzarella and cheddar over spinach mixture. Fold dough over filling; press edges together to seal.
4. Bake at 425° for 15 minutes or until browned. Cool on a wire rack 5 minutes. Heat pasta sauce in a small saucepan over medium heat. Cut calzone into 6 squares, and top with sauce.
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