Spinach Artichoke Spread Recipe

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Spinach Artichoke Spread
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Spoon into ungreased 9 inch deep dish pie plate. Bake, uncovered, at 350 degrees F for 20-25 minutes or until heated through. Serve Warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.48 Kcal (814 kJ)
Calories from fat 174.88 Kcal
% Daily Value*
Total Fat 19.43g 30%
Cholesterol 18.04mg 6%
Sodium 300.49mg 13%
Potassium 27.91mg 1%
Total Carbs 0.93g 0%
Sugars 0.57g 2%
Dietary Fiber 0.11g 0%
Protein 4.15g 8%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 116.9mg 12%
Amount Per 100 g
Calories 532.06 Kcal (2228 kJ)
Calories from fat 478.44 Kcal
% Daily Value*
Total Fat 53.16g 30%
Cholesterol 49.35mg 6%
Sodium 822.08mg 13%
Potassium 76.36mg 1%
Total Carbs 2.55g 0%
Sugars 1.56g 2%
Dietary Fiber 0.29g 0%
Protein 11.36g 8%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 1%
Iron 0.4mg 1%
Calcium 319.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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