Pita Triangles Recipe

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Pita Triangles
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Ingredients:

Directions:

  1. Combine ingredients except bread. Using a sharp knife, split pita into rounds. Spread each with a tablespoon or so of mixture and place on a cookie sheet. Freeze uncovered, then transfer into plastic bag. When ready to use, preheat oven to 375°. Cut frozen circles into 6ths (small size) or 8ths (large loaves) using a sharp carving knife. Spread on cookie sheet, in one layer. Bake for 15-20 minutes until they start to brown a little.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.02 Kcal (678 kJ)
Calories from fat 137.79 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 21.34mg 7%
Sodium 203.58mg 8%
Potassium 81.52mg 2%
Total Carbs 2.84g 1%
Sugars 0.36g 1%
Dietary Fiber 0.19g 1%
Protein 3.76g 8%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 325.75 Kcal (1364 kJ)
Calories from fat 277.04 Kcal
% Daily Value*
Total Fat 30.78g 24%
Cholesterol 42.9mg 7%
Sodium 409.31mg 8%
Potassium 163.9mg 2%
Total Carbs 5.71g 1%
Sugars 0.72g 1%
Dietary Fiber 0.37g 1%
Protein 7.56g 8%
Vitamin C 0.9mg 1%
Iron 0.7mg 2%
Calcium 241mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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