Spinach Artichoke-Stuffed Mushrooms Recipe

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Spinach Artichoke-Stuffed Mushrooms
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Ingredients
9
Count
Nutrition
51
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°. In a small bowl, beat the cream cheese, mayonnaise and sour cream. Stir in the artichokes, spinach, mozzarella cheese, 3 tablespoons Parmesan cheese and garlic salt.
  2. Remove stems from mushrooms (discard stems or save for another use). Fill each mushroom cap with about 1 tablespoon of filling. Sprinkle with remaining Parmesan cheese.
  3. Place on foil-lined baking sheets. Bake 16-20 minutes or until mushrooms are tender. Yield: 30-35 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.44 Kcal (215 kJ)
Calories from fat 38.17 Kcal
% Daily Value*
Total Fat 4.24g 7%
Cholesterol 6.43mg 2%
Sodium 81.9mg 3%
Potassium 102.09mg 2%
Total Carbs 1.37g 0%
Sugars 0.69g 3%
Dietary Fiber 0.31g 1%
Protein 2.16g 4%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 125.07 Kcal (524 kJ)
Calories from fat 92.8 Kcal
% Daily Value*
Total Fat 10.31g 7%
Cholesterol 15.63mg 2%
Sodium 199.11mg 3%
Potassium 248.19mg 2%
Total Carbs 3.32g 0%
Sugars 1.67g 3%
Dietary Fiber 0.74g 1%
Protein 5.25g 4%
Vitamin C 1.8mg 1%
Iron 0.7mg 2%
Calcium 106.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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