Spinach Artichoke Dip Recipe

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Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine ingredients in a bowl and spread into 8X8 baking dish.
  3. Bake for 25-30 minutes or until cheeses are bubbly and melted.
  4. Serve with bread or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.67 Kcal (3930 kJ)
Calories from fat 609.43 Kcal
% Daily Value*
Total Fat 67.71g 104%
Cholesterol 148.51mg 50%
Sodium 3694.65mg 154%
Potassium 789.66mg 17%
Total Carbs 41.58g 14%
Sugars 6.1g 24%
Dietary Fiber 8.52g 34%
Protein 49.24g 98%
Vitamin C 14.4mg 24%
Vitamin A 0.7mg 24%
Iron 2.1mg 12%
Calcium 1159.1mg 116%
Amount Per 100 g
Calories 261.65 Kcal (1095 kJ)
Calories from fat 169.88 Kcal
% Daily Value*
Total Fat 18.88g 104%
Cholesterol 41.4mg 50%
Sodium 1029.87mg 154%
Potassium 220.11mg 17%
Total Carbs 11.59g 14%
Sugars 1.7g 24%
Dietary Fiber 2.37g 34%
Protein 13.73g 98%
Vitamin C 4mg 24%
Vitamin A 0.2mg 24%
Iron 0.6mg 12%
Calcium 323.1mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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