Applebees Spinach Artichoke Dip Recipe

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Applebees Spinach Artichoke Dip
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Ingredients
7
Count
Nutrition
938
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine ingredients thoroughly in a bowl and spread mixture into a small baking dish.
  2. Bake in an oven preheated to 350 degrees F for 30 minutes or until cheeses are bubbling and melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 937.93 Kcal (3927 kJ)
Calories from fat 655.24 Kcal
% Daily Value*
Total Fat 72.8g 112%
Cholesterol 194.88mg 65%
Sodium 3644.59mg 152%
Potassium 362.66mg 8%
Total Carbs 31.41g 10%
Sugars 6.38g 26%
Dietary Fiber 2.28g 9%
Protein 44.45g 89%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 1037.2mg 104%
Amount Per 100 g
Calories 384.36 Kcal (1609 kJ)
Calories from fat 268.52 Kcal
% Daily Value*
Total Fat 29.84g 112%
Cholesterol 79.86mg 65%
Sodium 1493.53mg 152%
Potassium 148.62mg 8%
Total Carbs 12.87g 10%
Sugars 2.62g 26%
Dietary Fiber 0.93g 9%
Protein 18.22g 89%
Vitamin C 0.6mg 2%
Iron 0.4mg 5%
Calcium 425mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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