Copycat Applebee's Hot Artichoke and Spinach Dip Recipe

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Copycat Applebee's Hot Artichoke and Spinach Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine ingredients thoroughly in a bowl and spread mixture into a small baking dish (I used an 8 X 8 dish).
  3. Bake for 25-30 minutes or until cheeses are bubbling and melted.
  4. Serve with chips or bread and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.06 Kcal (1039 kJ)
Calories from fat 160.63 Kcal
% Daily Value*
Total Fat 17.85g 27%
Cholesterol 44.19mg 15%
Sodium 1154.25mg 48%
Potassium 94.83mg 2%
Total Carbs 9.72g 3%
Sugars 1.56g 6%
Dietary Fiber 0.76g 3%
Protein 13.68g 27%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 327.2mg 33%
Amount Per 100 g
Calories 397.16 Kcal (1663 kJ)
Calories from fat 257.18 Kcal
% Daily Value*
Total Fat 28.58g 27%
Cholesterol 70.75mg 15%
Sodium 1848.03mg 48%
Potassium 151.83mg 2%
Total Carbs 15.55g 3%
Sugars 2.5g 6%
Dietary Fiber 1.22g 3%
Protein 21.91g 27%
Vitamin C 0.7mg 1%
Iron 0.5mg 2%
Calcium 523.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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