Applebee's Artichoke Spinach Dip Recipe

Posted by
Rate It!
Applebee's Artichoke Spinach Dip
Add your photo!
Ingredients
9
Count
Nutrition
582
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat Oven To 350
  2. Mix in a bowl – Parmesan, 1/2 cup Mozzarella, Alfredo Sauce, Cream Cheese
  3. Mix in – Garlic, Pepper, Artichokes, Spinach
  4. Place mixture in 8×8 greased pan. Sprinkle 1/2 Mozzarella on top
  5. Cook for 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.09 Kcal (2437 kJ)
Calories from fat 365.17 Kcal
% Daily Value*
Total Fat 40.57g 62%
Cholesterol 90.07mg 30%
Sodium 2428.48mg 101%
Potassium 388.01mg 8%
Total Carbs 26.01g 9%
Sugars 3.79g 15%
Dietary Fiber 4.73g 19%
Protein 32.07g 64%
Vitamin C 6.8mg 11%
Iron 0.5mg 3%
Calcium 771.3mg 77%
Amount Per 100 g
Calories 304.1 Kcal (1273 kJ)
Calories from fat 190.77 Kcal
% Daily Value*
Total Fat 21.2g 62%
Cholesterol 47.06mg 30%
Sodium 1268.69mg 101%
Potassium 202.71mg 8%
Total Carbs 13.59g 9%
Sugars 1.98g 15%
Dietary Fiber 2.47g 19%
Protein 16.76g 64%
Vitamin C 3.5mg 11%
Iron 0.3mg 3%
Calcium 402.9mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top