Spinach Apple Toss Recipe

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Spinach Apple Toss
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Ingredients
5
Count
Nutrition
547
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 8 slices bacon , crisply fried and crumbled
  • 2/3 cup mayonnaise

Directions:

  1. Wash spinach, remove stems and tear leaves into bite-size pieces.
  2. Dry and chill spinach.
  3. Just before serving, quarter, core and slice apples into a large salad bowl.
  4. Add spinach and bacon and toss.
  5. Mix mayonnaise and orange juice concentrate.
  6. Serve separately by spooning over individual salad servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.43 Kcal (2292 kJ)
Calories from fat 450.34 Kcal
% Daily Value*
Total Fat 50.04g 77%
Cholesterol 52.44mg 17%
Sodium 694.99mg 29%
Potassium 908.8mg 19%
Total Carbs 14.37g 5%
Sugars 9.41g 38%
Dietary Fiber 2.5g 10%
Protein 11.52g 23%
Vitamin C 64.1mg 107%
Iron 3.4mg 19%
Calcium 125.5mg 13%
Amount Per 100 g
Calories 238.37 Kcal (998 kJ)
Calories from fat 196.09 Kcal
% Daily Value*
Total Fat 21.79g 77%
Cholesterol 22.83mg 17%
Sodium 302.62mg 29%
Potassium 395.72mg 19%
Total Carbs 6.26g 5%
Sugars 4.1g 38%
Dietary Fiber 1.09g 10%
Protein 5.02g 23%
Vitamin C 27.9mg 107%
Iron 1.5mg 19%
Calcium 54.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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