Spinach and Mushroom Veggie Lasagna Recipe

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Spinach and Mushroom Veggie Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Heat oil in a big skillet over med-high heat; add in the mushrooms and thyme; season with salt.
  3. Cook until softened, about 10-12 minutes.
  4. In a bowl, combine the ricotta, milk, and eggs; add in 1 cup mozzarella cheese, the parmesan, spinach, basil, and oregano; season with salt and pepper; stir to incorporate.
  5. Srpead 1 cup tomato sauce in the bottom of a 13 x 9 inch baking pan.
  6. Layer 4 sheets of lasagna on top, slightly overlapping.
  7. Spread half the ricotta mixture on the noodles and cover with half the mushroom mixture.
  8. Top with 1 1/2 cups tomato sauce; repeat with 4 sheets of lasagna noodles, remaining ricotta mixture, remaining mushrooms, and 1 1/2 cup tomato sauce.
  9. Cover with remaining 4 sheets lasagna noodles, the remaining cup tomato sauce, and the remaining mozzarella cheese.
  10. Lightly coat a sheet of foil with nonstick cooking spray and cover the uncooked lasagna, spray-side down.
  11. Bake, covered, until bubbly, about 45 minutes.
  12. Remove foil and increase oven temperature to 450°; cook until cheese browns, about 12 minutes.
  13. Remove from oven and let sit for 15 minutes before cutting.
  14. Serve warm and garnish with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.34 Kcal (1375 kJ)
Calories from fat 131.14 Kcal
% Daily Value*
Total Fat 14.57g 22%
Cholesterol 71.68mg 24%
Sodium 2112.57mg 88%
Potassium 668.45mg 14%
Total Carbs 27.17g 9%
Sugars 11.31g 45%
Dietary Fiber 2.12g 8%
Protein 21.63g 43%
Vitamin C 7.4mg 12%
Iron 82.5mg 458%
Calcium 640mg 64%
Amount Per 100 g
Calories 130.64 Kcal (547 kJ)
Calories from fat 52.18 Kcal
% Daily Value*
Total Fat 5.8g 22%
Cholesterol 28.52mg 24%
Sodium 840.57mg 88%
Potassium 265.97mg 14%
Total Carbs 10.81g 9%
Sugars 4.5g 45%
Dietary Fiber 0.84g 8%
Protein 8.61g 43%
Vitamin C 2.9mg 12%
Iron 32.8mg 458%
Calcium 254.6mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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