Spinach and Feta Gozleme Recipe

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Spinach and Feta Gozleme
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Ingredients:

Directions:

  1. Combine 300ml warm water, yeast, salt and sugar in a jug. Stir with a fork. Cover. Stand in a warm, sunny place for 5 minutes or until bubbles form on the surface.
  2. Sift flour into a large bowl. Add yeast mixture and 2 tablespoons oil. Mix to form a soft dough. Turn dough onto a lightly floured surface. Knead for 5 minutes or until elastic. Cut dough into 4. Place on a greased baking tray. Cover with a clean tea towel. Stand in a warm, sunny place for 20 minutes or until dough doubles in size.
  3. Roll each piece dough into a 35cm x 45cm rectangle. Place one-quarter of spinach over half of each rectangle. Top with feta and season with salt and pepper. Fold dough over to enclose filling. Press edges together to seal.
  4. Preheat a barbecue plate on medium-high heat. Brush one side of each gozleme with 2 teaspoons oil. Cook for 2 to 3 minutes or until base is golden. Brush uncooked side with remaining oil. Turn over and cook for 2 to 3 minutes or until golden and crisp. Remove to a serving plate. Cut gozleme into quarters. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1015.71 Kcal (4253 kJ)
Calories from fat 468.3 Kcal
% Daily Value*
Total Fat 52.03g 80%
Cholesterol 44.5mg 15%
Sodium 3104.02mg 129%
Potassium 390.54mg 8%
Total Carbs 116.03g 39%
Sugars 3.23g 13%
Dietary Fiber 12.92g 52%
Protein 21.95g 44%
Vitamin C 7mg 12%
Iron 8.3mg 46%
Calcium 603.1mg 60%
Amount Per 100 g
Calories 373.13 Kcal (1562 kJ)
Calories from fat 172.04 Kcal
% Daily Value*
Total Fat 19.12g 80%
Cholesterol 16.35mg 15%
Sodium 1140.31mg 129%
Potassium 143.47mg 8%
Total Carbs 42.62g 39%
Sugars 1.19g 13%
Dietary Fiber 4.75g 52%
Protein 8.06g 44%
Vitamin C 2.6mg 12%
Iron 3.1mg 46%
Calcium 221.6mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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