Spinach and Cheese Strata Recipe

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Spinach and Cheese Strata
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Ingredients:

Directions:

  1. Squeeze handfuls of spinach to remove as much liquid as possible, then finely chop.
  2. Cook onion in butter in a large heavy skillet over moderate heat, stirring, until soft, 4 to 5 minutes. Add 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg and cook, stirring, 1 minute. Stir in spinach, then remove from heat.
  3. Spread one third of bread cubes in a buttered 3-quart gratin dish or other shallow ceramic baking dish and top evenly with one third of spinach mixture. Sprinkle with one third of each cheese. Repeat layering twice (ending with cheeses).
  4. Whisk together milk, eggs, mustard, and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper in a large bowl and pour evenly over strata. Chill strata, covered with plastic wrap, at least 8 hours (for bread to absorb custard).
  5. Preheat oven to 350°F. Let strata stand at room temperature 30 minutes.
  6. Bake strata, uncovered, in middle of oven until puffed, golden brown, and cooked through, 45 to 55 minutes. Let stand 5 minutes before serving.
  7. Cooks' note: • Strata can be chilled up to 1 day. Let stand at room temperature 30 minutes before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.09 Kcal (1960 kJ)
Calories from fat 240.05 Kcal
% Daily Value*
Total Fat 26.67g 41%
Cholesterol 336.2mg 112%
Sodium 986.98mg 41%
Potassium 407.61mg 9%
Total Carbs 28.12g 9%
Sugars 7.12g 28%
Dietary Fiber 1.99g 8%
Protein 28.88g 58%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 512.8mg 51%
Amount Per 100 g
Calories 152.97 Kcal (640 kJ)
Calories from fat 78.45 Kcal
% Daily Value*
Total Fat 8.72g 41%
Cholesterol 109.87mg 112%
Sodium 322.55mg 41%
Potassium 133.21mg 9%
Total Carbs 9.19g 9%
Sugars 2.33g 28%
Dietary Fiber 0.65g 8%
Protein 9.44g 58%
Vitamin C 0.7mg 4%
Iron 0.9mg 16%
Calcium 167.6mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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