Cheese Puffs Gougres Bourguignonnes Recipe

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Cheese Puffs Gougres Bourguignonnes
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Ingredients:

Directions:

  1. Preheat oven to 425º. In a saucepan, add butter, salt, pepper, and nutmeg to 1 cup water and bring to a boil over medium-high heat. Reduce heat to low when butter melts. Add flour all at once to mixture and cook over low heat, beating with a wooden spoon until mixture pulls away from sides of pan, about 1 mn. Remove from heat. Add cheese to pan and beat with spoon until well incorporated. Add 4 of the eggs, one at a time, beating each egg into the batter until thoroughly absorbed. Continue beating until the mixture is smooth, shiny, and firm. On a lightly greased cookie sheet, drop batter in small spoonfuls (or pipe with a pastry bag) to form the Gougères. Beat remaining egg with 1/2 Tbsp water, then brush tops of uncooked Gougères with egg wash. Bake in upper third of oven for 15-20 mn or until the Gougères are golden and doubled in size. Remove from oven and serve hot, or allow to cool at room temperature. Makes about 36 Gougères. Serve as a snack, an hors d'oeuvre, or an accompaniment to a first course.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.52 Kcal (957 kJ)
Calories from fat 138.62 Kcal
% Daily Value*
Total Fat 15.4g 24%
Cholesterol 139.53mg 47%
Sodium 386.49mg 16%
Potassium 71.42mg 2%
Total Carbs 12.23g 4%
Sugars 0.02g 0%
Dietary Fiber 0.5g 2%
Protein 10.19g 20%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 187.3mg 19%
Amount Per 100 g
Calories 329.32 Kcal (1379 kJ)
Calories from fat 199.76 Kcal
% Daily Value*
Total Fat 22.2g 24%
Cholesterol 201.08mg 47%
Sodium 556.98mg 16%
Potassium 102.92mg 2%
Total Carbs 17.62g 4%
Sugars 0.03g 0%
Dietary Fiber 0.72g 2%
Protein 14.68g 20%
Vitamin A 0.1mg 3%
Iron 1mg 4%
Calcium 269.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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