Directions:
- Mix cream cheese with ranch dip . Spread cream cheese on tortilla then top with some ham,spinach and cheddar cheese. Roll . Wrap and put in refrigerator for a few hours to get flavor. Take out and slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.84 Kcal (1314 kJ) | ||
| Calories from fat | 240.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.76g | 41% | |
|---|---|---|---|
| Cholesterol | 85.68mg | 29% | |
| Sodium | 675.49mg | 28% | |
| Potassium | 242.66mg | 5% | |
| Total Carbs | 3.41g | 1% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 310.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 267.8 Kcal (1121 kJ) | ||
| Calories from fat | 205.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.83g | 41% | |
|---|---|---|---|
| Cholesterol | 73.11mg | 29% | |
| Sodium | 576.39mg | 28% | |
| Potassium | 207.06mg | 5% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 1.24g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 13.3g | 31% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 265.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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