Breakfast Enchiladas Recipe

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Breakfast Enchiladas
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Ingredients:

Directions:

  1. Enchiladas: Mix together the ham, cheese, onions, green chilies and jalapenos.
  2. Put scant 1/3 cup mixture in each tortilla and roll.
  3. Place in a greased and cornmeal dusted 9x13x2 baking dish.
  4. Egg Topping: Combine eggs, half& half, flour, garlic powder and Tabasco sauce.
  5. Pour over enchiladas.
  6. Cover and refrigerate overnight.
  7. Remove from refrigerate about 30 minutes before baking.
  8. Sprinkle remaining grated cheese on top.
  9. Bake covered in a preheated 350 degree oven for 30 minutes and then uncovered for 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.5 Kcal (2590 kJ)
Calories from fat 393.77 Kcal
% Daily Value*
Total Fat 43.75g 67%
Cholesterol 244.21mg 81%
Sodium 1191.03mg 50%
Potassium 389.94mg 8%
Total Carbs 24.12g 8%
Sugars 1.13g 5%
Dietary Fiber 1.31g 5%
Protein 32.59g 65%
Vitamin C 11.9mg 20%
Iron 2.9mg 16%
Calcium 581.3mg 58%
Amount Per 100 g
Calories 251.73 Kcal (1054 kJ)
Calories from fat 160.26 Kcal
% Daily Value*
Total Fat 17.81g 67%
Cholesterol 99.39mg 81%
Sodium 484.74mg 50%
Potassium 158.7mg 8%
Total Carbs 9.82g 8%
Sugars 0.46g 5%
Dietary Fiber 0.53g 5%
Protein 13.26g 65%
Vitamin C 4.8mg 20%
Iron 1.2mg 16%
Calcium 236.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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