Spicy Turkey Lasagna for the Crock Pot Recipe

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Spicy Turkey Lasagna for the Crock Pot
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Ingredients:

Directions:

  1. In a skillet over medium-high heat, brown turkey, breaking up clumps, until no longer pink.
  2. Add oregano, salt and red pepper flakes. Remove from heat.
  3. In a bowl mix the ricotta, cheese blend and spinach.
  4. In crock pot, layer half the noodles, overlap as necessary.
  5. Spoon on half the meat mixture and cover with half the sauce and half the water.
  6. Spread half the cheese blend on top.
  7. Repeat layering.
  8. Cook on low heat about 4 1/2 hours.
  9. Sprinkle with parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.74 Kcal (1159 kJ)
Calories from fat 167.05 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 94.52mg 32%
Sodium 464.91mg 19%
Potassium 220.87mg 5%
Total Carbs 2.81g 1%
Sugars 0.62g 2%
Dietary Fiber 0.16g 1%
Protein 25.25g 51%
Vitamin C 0.5mg 1%
Iron 1mg 5%
Calcium 308.9mg 31%
Amount Per 100 g
Calories 172.49 Kcal (722 kJ)
Calories from fat 104.12 Kcal
% Daily Value*
Total Fat 11.57g 29%
Cholesterol 58.92mg 32%
Sodium 289.77mg 19%
Potassium 137.67mg 5%
Total Carbs 1.75g 1%
Sugars 0.39g 2%
Dietary Fiber 0.1g 1%
Protein 15.74g 51%
Vitamin C 0.3mg 1%
Iron 0.6mg 5%
Calcium 192.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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