Spicy Tom Kha Noodle Recipe

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Spicy Tom Kha Noodle
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Ingredients:

Directions:

  1. Season a medium saucepan with the olive oil. Over medium heat, brown the garlic, green onions and mushrooms.
  2. Stir in the fish sauce and prawns OR fish sauce and chicken and sautee until cooked through.
  3. Add the yellow bell pepper, tomato, chilies (for the chilies, I just take off the tops and the tails and add the remainder), brown sugar, salt, cumin, and lemongrass paste. Stir in coconut milk and basil.
  4. Bring the mixture to a boil, then reduce to a simmer and stir occasionally for about 10 minutes, allowing to reduce.
  5. Meanwhile, boil 4 cups of water, add the rice noodles and remove from heat. Let stand for 5 minutes then drain.
  6. Dish the noodles into large soup bowls and cover with the soup mixture. Garnish with lime leaves. Serve with sticks and non-metallic spoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.12 Kcal (2554 kJ)
Calories from fat 257.17 Kcal
% Daily Value*
Total Fat 28.57g 44%
Cholesterol 89.32mg 30%
Sodium 1375.12mg 57%
Potassium 551.89mg 12%
Total Carbs 73.36g 24%
Sugars 6.06g 24%
Dietary Fiber 4.3g 17%
Protein 17.14g 34%
Vitamin C 25.1mg 42%
Vitamin A 0.4mg 12%
Iron 9.4mg 52%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 195 Kcal (816 kJ)
Calories from fat 82.19 Kcal
% Daily Value*
Total Fat 9.13g 44%
Cholesterol 28.55mg 30%
Sodium 439.49mg 57%
Potassium 176.38mg 12%
Total Carbs 23.44g 24%
Sugars 1.94g 24%
Dietary Fiber 1.38g 17%
Protein 5.48g 34%
Vitamin C 8mg 42%
Vitamin A 0.1mg 12%
Iron 3mg 52%
Calcium 24.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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