Directions:
- Drain the tofu.
- Blend the mushrooms, chestnuts, garlic, and tofu in a food processor until roughly blended, there should still be a few chunks.
- Place the blended ingredients in a bowl and add the soy sauce, chili sauce, salt, and mustard, and mix.
- Wet the corners of the wonton wrappers with a little bit of water as you need them.
- Spoon a little more than a teaspoon of tofu filling into the middle of the wrapper.
- Fold the corners of the wrappers and seal with a fork.
- Place them on a greased pan and place in the oven for 10 minutes at 375°F (You can also steam them, for a softer texture, or even deep fry them for a quick cook.).
- Enjoy them with sweet Thai chili sauce or with more Chinese mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.98 Kcal (377 kJ) | ||
| Calories from fat | 5.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 1% | |
| Sodium | 673.32mg | 28% | |
| Potassium | 113.52mg | 2% | |
| Total Carbs | 17.07g | 6% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 148.44 Kcal (621 kJ) | ||
| Calories from fat | 8.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 1% | |
|---|---|---|---|
| Cholesterol | 3.56mg | 1% | |
| Sodium | 1110.73mg | 28% | |
| Potassium | 187.27mg | 2% | |
| Total Carbs | 28.16g | 6% | |
| Sugars | 2.3g | 6% | |
| Dietary Fiber | 2.23g | 5% | |
| Protein | 6.59g | 8% | |
| Vitamin C | 3.2mg | 3% | |
| Iron | 1.8mg | 6% | |
| Calcium | 50.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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