Spicy-Tangy Beef Soup Recipe

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Spicy-Tangy Beef Soup
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Ingredients:

Directions:

  1. Cut Steak(s)lengthwise in half, then crosswise into very thin strips. If the beef is not sliced thin, it will not cook through.
  2. In 3-qt. saucepan, combine broth, 1 1/2 cups water, mushrooms, carrots, 2 tablespoons lite soy sauce, vinegar, and red pepper. Bring to a boil; reduce heat and simmer uncovered, 5 minutes.
  3. Add pasta; continue simmering 5 additional minutes.
  4. Stir cornstarch into 1/4 cup water, and add mixture to soup.
  5. Bring to a boil; cook and stir 1 minute.
  6. Stir beef into soup.
  7. Immediately remove from heat. Cover and let stand 5 minutes.
  8. Stir in remaining 1 tablespoon lite soy sauce and green onions.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.63 Kcal (786 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 51.94mg 17%
Sodium 868.66mg 36%
Potassium 570.98mg 12%
Total Carbs 14.61g 5%
Sugars 3.06g 12%
Dietary Fiber 1.85g 7%
Protein 21.49g 43%
Vitamin C 3.7mg 6%
Vitamin A 0.3mg 11%
Iron 27.2mg 151%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 92.86 Kcal (389 kJ)
Calories from fat 20.2 Kcal
% Daily Value*
Total Fat 2.24g 7%
Cholesterol 25.71mg 17%
Sodium 429.93mg 36%
Potassium 282.6mg 12%
Total Carbs 7.23g 5%
Sugars 1.51g 12%
Dietary Fiber 0.91g 7%
Protein 10.64g 43%
Vitamin C 1.8mg 6%
Vitamin A 0.2mg 11%
Iron 13.5mg 151%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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