Spicy Sweet-and-Sour Pork Recipe

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Spicy Sweet-and-Sour Pork
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Place almonds on a baking sheet; bake at 400° for 4 minutes or until toasted. Set aside.
  3. While almonds cook, combine pork, 1 tablespoon cornstarch, and 1 tablespoon soy sauce; toss well to coat. Drain pineapple in a sieve over a bowl, reserving juice. Combine juice, remaining 1 tablespoon cornstarch, remaining 2 tablespoons soy sauce, vinegar, and next 3 ingredients (through Sriracha), stirring with a whisk.
  4. Heat a large nonstick skillet over medium-high heat. Add canola oil to pan; swirl to coat. Add pork to pan; sauté 3 minutes, stirring frequently. Add 1 cup onion, ginger, and garlic; sauté 1 minute. Stir in pineapple and bell pepper; sauté 3 minutes, stirring frequently. Stir in vinegar mixture; bring to a boil. Cook 1 minute, stirring constantly. Sprinkle with almonds and green onions.
  5. Coconut rice: Combine 1 cup uncooked basmati rice, 1 1/4 cups water, 1/2 cup light coconut milk, and 1/4 teaspoon salt in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 16 minutes or until liquid is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.99 Kcal (1344 kJ)
Calories from fat 116.52 Kcal
% Daily Value*
Total Fat 12.95g 20%
Cholesterol 73.69mg 25%
Sodium 559.51mg 23%
Potassium 610.37mg 13%
Total Carbs 22.49g 7%
Sugars 11.66g 47%
Dietary Fiber 2.06g 8%
Protein 26.87g 54%
Vitamin C 49.9mg 83%
Vitamin A 1.2mg 39%
Iron 21.9mg 121%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 132.58 Kcal (555 kJ)
Calories from fat 48.13 Kcal
% Daily Value*
Total Fat 5.35g 20%
Cholesterol 30.44mg 25%
Sodium 231.09mg 23%
Potassium 252.1mg 13%
Total Carbs 9.29g 7%
Sugars 4.81g 47%
Dietary Fiber 0.85g 8%
Protein 11.1g 54%
Vitamin C 20.6mg 83%
Vitamin A 0.5mg 39%
Iron 9mg 121%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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