Directions:
- Combine broth and next 7 ingredients (through salt) in a medium bowl, and stir with a whisk. Set aside.
- Heat oil in a wok or large nonstick skillet over medium-high heat. Add ginger and garlic; stir-fry 30 seconds.
- Add bok choy, mushrooms, onions, and shrimp. Stir-fry 3 minutes or until bok choy begins to wilt.
- Add broth mixture to pan; bring to a boil.
- Cover, reduce heat, and simmer 10 minutes or until vegetables are tender and shrimp are done. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 831.62 Kcal (3482 kJ) | ||
| Calories from fat | 330.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.77g | 57% | |
|---|---|---|---|
| Cholesterol | 99.1mg | 33% | |
| Sodium | 2627.23mg | 109% | |
| Potassium | 593.92mg | 13% | |
| Total Carbs | 98.6g | 33% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 23.43g | 47% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 40.4mg | 225% | |
| Calcium | 106.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 166.56 Kcal (697 kJ) | ||
| Calories from fat | 66.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 57% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 33% | |
| Sodium | 526.19mg | 109% | |
| Potassium | 118.95mg | 13% | |
| Total Carbs | 19.75g | 33% | |
| Sugars | 0.99g | 20% | |
| Dietary Fiber | 1.57g | 31% | |
| Protein | 4.69g | 47% | |
| Vitamin C | 3.2mg | 27% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 8.1mg | 225% | |
| Calcium | 21.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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