Directions:
- Slice eggplant into 1/4-inch circles.
- Fry in sesame seed oil for a few minutes.
- Add water and mirin or sake and cover and simmer until tender.
- Mix miso, soy sauce and sugar in a small bowl.
- Add to the eggplant mixture and stir-fry.
- Optional: For a thicker gravy , Mix optional cornstarch and water together. Bring to boil and add cornstarch mixture. Let boil for one more minute, stirring constantly and lower temperature to simmer for 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.49 Kcal (82 kJ) | ||
| Calories from fat | 2.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 101.91mg | 4% | |
| Potassium | 70.25mg | 1% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 45.8 Kcal (192 kJ) | ||
| Calories from fat | 5.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 0% | |
|---|---|---|---|
| Sodium | 239.5mg | 4% | |
| Potassium | 165.1mg | 1% | |
| Total Carbs | 8.78g | 1% | |
| Sugars | 5.29g | 9% | |
| Dietary Fiber | 2.27g | 4% | |
| Protein | 1.37g | 1% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Miso Glazed Rockfish
White miso, Mirin, Rice vinegar, Soy sauce, Sugar and 3 more.. -
Mongolian Beef
Soy sauce, Sugar, Cornstarch, Mirin, Hoisin sauce and 9 more.. -
Beef Kushiyaki
Mirin (japanese sweet wine), Garlic, minced, Soy sauce and 5 more.. -
Pan Seared Salmon With Tare Sauce
Mirin, Sweet sake, Soy sauce, Sugar, Grapeseed oil and 5 more.. -
Stir-Fried Chicken with Tofu and Mixed Vegetables
Light soy sauce, White sugar, Cornstarch and 10 more.. -
Chicken and Eggplant Stir Fry
Eggplant, diced and 10 more.. -
Eggplant (Aubergine) With Hot Garlic Sauce
Chinese eggplants (these are long and slender-chinese gro... and 11 more.. -
Yu Hsiang Eggplant (Aubergine)
Chinese eggplants or 4 small japanese eggplants, the slen... and 11 more.. -
Mongolian Beef
Soy sauce, Sugar, Cornstarch, Dry sherry, Hoisin sauce and 8 more.. -
Clay-Pot Miso Chicken
Chicken thighs with skin and bone (5 lb) and 16 more.. -
Foiled Miso Salmon
Salmon fillets, Green onions , thinly sliced at an angle and 7 more..
Also Try
-
-
Grilled Miso Salmon and Eggplant
Sake, Mirin (sweet sake), White miso paste (see notes ) and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
