Spicy Shrimp With Mango Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

vegetable oil , for shallow frying
7 oz red onions, thinly sliced
1 tbsp ground coriander
2 tbsp chili powder
7 oz tomatoes, finely diced
1 cup fresh tomato sauce ( if needed)
2 mangoes, peeled and diced
1 lb large raw shrimp, heads removed, shelled and de-veined
chopped cilantro, to garnish

Directions:

Heat the oil in a wok or large frying pan.
Add in the onion and fry gently, stirring often, until translucent. Stir in the ground coriander and chili powder and cook for 2-3 minutes.
Add the diced tomatoes and continue to cook until the tomatoes have disintegrated and amalgamated with the onion and spices. If the sauce begins to dry out mix in the fresh tomato sauce.
Stir in the diced mango and cook slowly until softened.
Add the shrimp and cook, stirring, for 1-2 minutes until the shrimp are pink and cooked. Garnish with fresh cilantro and serve at once.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	547.5 Kcal (2292 kJ)
Calories from fat	199.11 Kcal
		% Daily Value*
Total Fat	22.12g	34%
Cholesterol	65.76mg	22%
Sodium	2342.77mg	98%
Potassium	847.87mg	18%
Total Carbs	78.64g	26%
Sugars	33.22g	133%
Dietary Fiber	8.61g	34%
Protein	12.95g	26%
Vitamin C	77.6mg	129%
Iron	2.6mg	14%
Calcium	97.8mg	10%

Amount Per 100 g
Calories	123.25 Kcal (516 kJ)
Calories from fat	44.83 Kcal
		% Daily Value*
Total Fat	4.98g	34%
Cholesterol	14.8mg	22%
Sodium	527.41mg	98%
Potassium	190.88mg	18%
Total Carbs	17.7g	26%
Sugars	7.48g	133%
Dietary Fiber	1.94g	34%
Protein	2.92g	26%
Vitamin C	17.5mg	129%
Iron	0.6mg	14%
Calcium	22mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mexican Red Snapper Veracruz

Vegetable oil, Onion, sliced, Green bell pepper, sliced and 14 more..
Caribbean Holiday Shrimp

Vegetable oil, Minced fresh ginger root, Limes, juiced and 6 more..
Chicken Chili Verde

Vegetable oil, Chopped onion, Garlic, finely chopped and 6 more..
Creamy Butter Chicken

Vegetable oil, Onion, chopped, Garlic, minced and 8 more..
Peas and Potatoes Masala

Vegetable oil, Onion, chopped, Diced tomatoes in juice and 6 more..
Easy Pilau Rice

Vegetable oil, Onions , thinely sliced, Cinnamon stick and 6 more..
Refried Bean Bake

Vegetable oil, Onion, chopped, Minced jalapeno and 7 more..
Kerala Shrimp Curry

Frozen shrimp (large), Turmeric powder and 20 more..
Chicken Jalfarezi

Vegetable oil, Onion, finely chopped, Garlic, minced and 12 more..
Shrimp Supreme

Vegetable oil, Shrimp, shelled and deveined and 10 more..