Spicy Shrimp & Peppers with Pasta Recipe

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Spicy Shrimp & Peppers with Pasta
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  1. In a large nonstick skillet coated with cooking spray, saute the mushrooms, peppers and shallot in oil until tender. Add garlic and pepper flakes; cook 1 minute longer.
  2. Stir in the tomatoes, Italian seasoning and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until vegetables are tender.
  3. Meanwhile, cook linguine according to package directions. Add shrimp to sauce; cook and stir for 5-7 minutes or until shrimp turn pink.
  4. Drain linguine; stir into sauce. Heat through. Sprinkle with parsley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.77 Kcal (2586 kJ)
Calories from fat 268.68 Kcal
% Daily Value*
Total Fat 29.85g 46%
Cholesterol 72.14mg 24%
Sodium 1638.06mg 68%
Potassium 340.09mg 7%
Total Carbs 73.78g 25%
Sugars 6.35g 25%
Dietary Fiber 6.54g 26%
Protein 17.48g 35%
Vitamin C 69.2mg 115%
Iron 44.5mg 247%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 192.53 Kcal (806 kJ)
Calories from fat 83.73 Kcal
% Daily Value*
Total Fat 9.3g 46%
Cholesterol 22.48mg 24%
Sodium 510.5mg 68%
Potassium 105.99mg 7%
Total Carbs 22.99g 25%
Sugars 1.98g 25%
Dietary Fiber 2.04g 26%
Protein 5.45g 35%
Vitamin C 21.6mg 115%
Iron 13.9mg 247%
Calcium 23mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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