Spicy Seafood Marinade Recipe

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Spicy Seafood Marinade
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Ingredients:

Directions:

  1. Melt butter in a small saucepan over low heat. Add wine, mustard, and seasonings, stirring well. Cook over low heat, stirring occasionally, 10 minutes or until mixture is well blended and thoroughly heated. Use sauce as a marinade for fish or shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.79 Kcal (1071 kJ)
Calories from fat 207.92 Kcal
% Daily Value*
Total Fat 23.1g 36%
Cholesterol 61.14mg 20%
Sodium 602.85mg 25%
Potassium 12.9mg 0%
Total Carbs 2.77g 1%
Sugars 0.03g 0%
Dietary Fiber 0.09g 0%
Protein 0.4g 1%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 277.95 Kcal (1164 kJ)
Calories from fat 225.93 Kcal
% Daily Value*
Total Fat 25.1g 36%
Cholesterol 66.43mg 20%
Sodium 655.05mg 25%
Potassium 14.02mg 0%
Total Carbs 3.01g 1%
Sugars 0.03g 0%
Dietary Fiber 0.1g 0%
Protein 0.43g 1%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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