Spicy Sausage Linguine Recipe

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Spicy Sausage Linguine
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Ingredients:

Directions:

  1. Heat oil in heavy large skillet over medium-high heat. Add sausages and sauté until brown, about 5 minutes. Using slotted spoon, transfer sausages to paper towels and drain. Add chopped onion, minced garlic, dried crushed red pepper, basil, oregano and rosemary to same skillet and sauté until onion is golden, about 5 minutes. Return sausages to skillet. Season with salt and pepper. Remove from heat.
  2. Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain. Pour broth into same pot. Bring to boil. Return pasta to pot. Toss to coat.
  3. Transfer pasta and broth to large bowl. Spoon sausage mixture over pasta. Sprinkle with Parmesan cheese and parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 868.76 Kcal (3637 kJ)
Calories from fat 389.39 Kcal
% Daily Value*
Total Fat 43.27g 67%
Cholesterol 93.25mg 31%
Sodium 1414.97mg 59%
Potassium 101.69mg 2%
Total Carbs 92.03g 31%
Sugars 5.93g 24%
Dietary Fiber 7.91g 32%
Protein 32.56g 65%
Vitamin C 7.6mg 13%
Iron 2.8mg 16%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 232.29 Kcal (973 kJ)
Calories from fat 104.12 Kcal
% Daily Value*
Total Fat 11.57g 67%
Cholesterol 24.93mg 31%
Sodium 378.33mg 59%
Potassium 27.19mg 2%
Total Carbs 24.61g 31%
Sugars 1.58g 24%
Dietary Fiber 2.12g 32%
Protein 8.71g 65%
Vitamin C 2mg 13%
Iron 0.7mg 16%
Calcium 33.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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