Directions:
- Preheat oven to 375 degrees F.
- Lightly oil the bottom of a 13 by 9 by 2-inch baking dish.
- In a large saute pan, over medium-high heat, add 1 tablespoon oil and saute meat, onion, and garlic until meat is browned. Drain pan and add stewed tomatoes, tomato sauce, and tomato paste. Cover and simmer for 15 minutes, stir occasionally.
- In a large bowl, beat together eggs, then mix in cottage cheese, 1/2 cup Parmesan, parsley, salt, pepper, and seasoning salt.
- Spread part of meat sauce in the bottom of the pan. Lay half the noodles in the bottom of the baking dish. Spread half the egg and cottage cheese mixture evenly on top. Sprinkle half the mozzarella and Cheddar evenly over the cottage cheese mixture. Then, pour half the meat sauce on top.
- Repeat layering in same order. Sprinkle remaining parmesan on top. Bake 30 to 35 minutes until sauce is bubbling around the edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.43 Kcal (1065 kJ) | ||
| Calories from fat | 139.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Cholesterol | 100.43mg | 33% | |
| Sodium | 1041.8mg | 43% | |
| Potassium | 332.32mg | 7% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 22.98g | 46% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 195.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 152.19 Kcal (637 kJ) | ||
| Calories from fat | 83.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 24% | |
|---|---|---|---|
| Cholesterol | 60.07mg | 33% | |
| Sodium | 623.17mg | 43% | |
| Potassium | 198.78mg | 7% | |
| Total Carbs | 3.28g | 2% | |
| Sugars | 1.91g | 13% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 13.74g | 46% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 116.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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