Directions:
- Put the frozen chicken in crock pot.
- Combine all other ingredients and pour over chicken.
- Cook on Low for 5 to 6 hours.
- Serve with brown rice or shred and serve on a whole wheat bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.96 Kcal (1767 kJ) | ||
| Calories from fat | 146.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 1316.65mg | 55% | |
| Potassium | 794.88mg | 17% | |
| Total Carbs | 22.11g | 7% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 47.54g | 95% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 1mg | 5% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 134.86 Kcal (565 kJ) | ||
| Calories from fat | 46.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 25% | |
|---|---|---|---|
| Cholesterol | 42.76mg | 45% | |
| Sodium | 420.8mg | 55% | |
| Potassium | 254.04mg | 17% | |
| Total Carbs | 7.07g | 7% | |
| Sugars | 1.1g | 14% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 15.19g | 95% | |
| Vitamin C | 3.4mg | 18% | |
| Iron | 0.3mg | 5% | |
| Calcium | 14.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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