Directions:
- Heat the oven to 350 degrees.
- In a small bowl, mix together the refried beans, chipotle chilies and adobo sauce. Spread a quarter of the mixture over on side of four of the tortillas, then arrange those tortillas on 2 baking sheets.
- In a large skillet over medium-high, heat the olive oil. Add the onions, peppers, mushrooms and garlic. Sauté until the onion and peppers just soften, about 4 minutes. Add the sausage and sauté for 4 to 5 minutes, or until the sausage begins to brown.
- Spoon s quarter of the sausage and vegetable mixture over the refried beans on each tortilla. Divide 11/2 cups of the cheese among the quesadillas, then top each with a quarter of the olives. Gently press a second tortilla over the top of each, then bake for 15 minutes. Sprinkle a bit of the remaining cheese over each quesadilla, then bake for 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 845.26 Kcal (3539 kJ) | ||
| Calories from fat | 420.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.71g | 72% | |
|---|---|---|---|
| Cholesterol | 117.48mg | 39% | |
| Sodium | 2300.98mg | 96% | |
| Potassium | 756.83mg | 16% | |
| Total Carbs | 64.04g | 21% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 11.3g | 45% | |
| Protein | 52.94g | 106% | |
| Vitamin C | 77.6mg | 129% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 35.2mg | 195% | |
| Calcium | 641.5mg | 64% | |
| Amount Per 100 g | |||
| Calories | 171.64 Kcal (719 kJ) | ||
| Calories from fat | 85.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 72% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 39% | |
| Sodium | 467.23mg | 96% | |
| Potassium | 153.68mg | 16% | |
| Total Carbs | 13g | 21% | |
| Sugars | 1.37g | 27% | |
| Dietary Fiber | 2.29g | 45% | |
| Protein | 10.75g | 106% | |
| Vitamin C | 15.8mg | 129% | |
| Vitamin A | 0.3mg | 50% | |
| Iron | 7.1mg | 195% | |
| Calcium | 130.3mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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