Chicken Diablo Recipe

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Chicken Diablo
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Ingredients
11
Count
Nutrition
668
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In large skillet, heat oil.
  2. Add chicken and red pepper and saute for 5 minutes until chicken is tender.
  3. Add mushrooms and saute for 3 additional minutes.
  4. Add garlic, beef stock and cook for 3-5 minutes.
  5. Add apple juice, tomatoes, banana peppers, and parsley.
  6. Salt/pepper to taste.
  7. Simmer low and uncovered until juices reduce and thicken.
  8. You may also thicken the liquid with cornstarch or arrowroot powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.08 Kcal (2797 kJ)
Calories from fat 371.42 Kcal
% Daily Value*
Total Fat 41.27g 63%
Cholesterol 69.73mg 23%
Sodium 1202.74mg 50%
Potassium 1065.08mg 23%
Total Carbs 43.9g 15%
Sugars 13.38g 54%
Dietary Fiber 4.83g 19%
Protein 30.57g 61%
Vitamin C 146.8mg 245%
Vitamin A 2.2mg 74%
Iron 40.4mg 224%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 114.71 Kcal (480 kJ)
Calories from fat 63.77 Kcal
% Daily Value*
Total Fat 7.09g 63%
Cholesterol 11.97mg 23%
Sodium 206.51mg 50%
Potassium 182.87mg 23%
Total Carbs 7.54g 15%
Sugars 2.3g 54%
Dietary Fiber 0.83g 19%
Protein 5.25g 61%
Vitamin C 25.2mg 245%
Vitamin A 0.4mg 74%
Iron 6.9mg 224%
Calcium 13.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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