Directions:
- In medium saucepan combine all the ingredients.
- Cook until hot and bubbly.
- Serve warm or room temp garnished with some shredded cheese or green onions or both.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.48 Kcal (19 kJ) | ||
| Calories from fat | 2.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 22.9mg | 1% | |
| Potassium | 3.77mg | 0% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.98 Kcal (310 kJ) | ||
| Calories from fat | 40.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 0% | |
|---|---|---|---|
| Cholesterol | 14.65mg | 0% | |
| Sodium | 378.47mg | 1% | |
| Potassium | 62.26mg | 0% | |
| Total Carbs | 4.21g | 0% | |
| Sugars | 1.44g | 0% | |
| Dietary Fiber | 0.65g | 0% | |
| Protein | 4.89g | 1% | |
| Vitamin C | 3.1mg | 0% | |
| Iron | 0.4mg | 0% | |
| Calcium | 109.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Refried Bean Dip
Refried beans, Picante salsa or 1 cup favorite salsa and 5 more.. -
Peanut Sauce for Grilled Chicken Satays
Chopped green onion, Chopped cilantro and 10 more.. -
Spicy Chicken Quesadillas
Sliced green onions (about 2), Chopped cilantro and 6 more.. -
BJ's Hot Corn Dip
Whole yellow corn, drained and 16 more.. -
Ole! Fresh Guacamole With Key Lime
Fresh ripe medium avocados and 15 more.. -
Spicy Chicken Rice Soup
Chicken broth, Cooked rice and 11 more.. -
Blackened Tuna Steaks with Mango Salsa
Olive oil, Lime juice, Garlic, minced, Tuna steaks and 18 more.. -
Fish on a Plank
Cedar plank, Mahi mahi fillets, Bottled teriyaki sauce and 13 more.. -
Chicken Cilantro Enchiladas
Cooked chicken, Onion, diced, Garlic clove, minced and 8 more.. -
My Favorite Salsa
Tomatoes, Jalapenos, Green onion, Cilantro , bunch and 6 more.. -
Mmmmmm Nacho Casserole!!!
Lean ground beef, Water and 13 more.. -
Queso & Frijole Dip
Brick velveeta mexican cheese, Diced green chilies and 7 more.. -
Chicken Quesadillas
Shredded, cooked chicken, Taco seasoning, Water and 6 more.. -
Rio Grande Quesadillas
Shredded cooked chicken, Water, Taco seasoning and 7 more.. -
Corn N Bean Burritos
Chopped green chilies, drained, Lime juice, White vinegar and 13 more.. -
Mexicali Pasta Salad
Tri-color rotini pasta, Black beans, drained and rinsed and 10 more.. -
Pizza Del Pollo
Pizza crust, Dry yeast, Flour - bread, Salt, Sugar and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
