BJ's Hot Corn Dip Recipe

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BJ's Hot Corn Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a 5-quart casserole with cooking spray.
  2. Combine the canned yellow corn, mixed yellow and white corn, white shoepeg corn, and diced tomatoes in a large bowl.
  3. Beat the cream cheese, mayonnaise, sour cream, chili-garlic sauce, taco seasoning, and lime juice together in a separate large mixing bowl until smooth and creamy.
  4. Transfer the corn and tomatoes into the bowl containing the cream cheese dressing. Add the red onion, green onions, cilantro, and jalapeno pepper; stir until thoroughly combined. Fold the Cheddar cheese and Mexican-style cheese blend into the corn mixture until thoroughly combined; season with kosher salt and spoon into the prepared baking dish.
  5. Bake in the preheated oven for 25 minutes, stir and continue baking until the dip is hot and bubbling and the top is lightly browned, 20 to 25 more minutes. Cool for 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.78 Kcal (811 kJ)
Calories from fat 153.85 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 30.39mg 10%
Sodium 296.83mg 12%
Potassium 76.05mg 2%
Total Carbs 4.57g 2%
Sugars 0.79g 3%
Dietary Fiber 0.54g 2%
Protein 5.08g 10%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 139.9mg 14%
Amount Per 100 g
Calories 310.94 Kcal (1302 kJ)
Calories from fat 246.87 Kcal
% Daily Value*
Total Fat 27.43g 26%
Cholesterol 48.76mg 10%
Sodium 476.29mg 12%
Potassium 122.04mg 2%
Total Carbs 7.34g 2%
Sugars 1.27g 3%
Dietary Fiber 0.87g 2%
Protein 8.16g 10%
Vitamin C 4.8mg 5%
Iron 0.5mg 2%
Calcium 224.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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