Spicy Pork Tenderloin Recipe

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Spicy Pork Tenderloin
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Ingredients
6
Count
Nutrition
68
Calories
Total time
40
Minutes
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Ingredients:

  • 1 -3 tbsp chili powder
  • 1 tsp salt
  • 1/4 tsp ground ginger
  • 1/4 tsp ground thyme
  • 1/4 tsp pepper
  • 2 pork tenderloin (about 1 lb. each)

Directions:

  1. Combine the first five ingredients; rub over tenderloins.
  2. Cover and refrigerate for 2-4 hours.
  3. Grill over hot heat for 15 minutes per side or until juices run clear and a meat thermometer reads 160 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.69 Kcal (283 kJ)
Calories from fat 12.75 Kcal
% Daily Value*
Total Fat 1.42g 2%
Cholesterol 36.85mg 12%
Sodium 353.55mg 15%
Potassium 266.61mg 6%
Total Carbs 1.06g 0%
Sugars 0.14g 1%
Dietary Fiber 0.72g 3%
Protein 12.17g 24%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 10mg 1%
Amount Per 100 g
Calories 113.57 Kcal (475 kJ)
Calories from fat 21.4 Kcal
% Daily Value*
Total Fat 2.38g 2%
Cholesterol 61.83mg 12%
Sodium 593.24mg 15%
Potassium 447.36mg 6%
Total Carbs 1.78g 0%
Sugars 0.24g 1%
Dietary Fiber 1.21g 3%
Protein 20.43g 24%
Vitamin C 0.1mg 0%
Iron 1.5mg 5%
Calcium 16.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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