Sweet And Spicy Pork Tenderloin Recipe

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Sweet And Spicy Pork Tenderloin
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Ingredients
8
Count
Nutrition
264
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/2 lb. pork tenderloin
  • 1 tsp. chili powder
  • 1 tsp. dry mustard
  • 1/2 tsp. paprika
  • 1/4 tsp. thyme
  • 1 tbsp. honey

Directions:

  1. With 2 tbls. of dressing, baste pork
  2. Mix dry ingredients and rub all over pork
  3. Mix remaining dressing with honey, set aside
  4. Grill pork over medium heat to sear
  5. Place over indirect heat and cook until done.
  6. Last 5 minutes of cooking, baste with honey mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.83 Kcal (1105 kJ)
Calories from fat 76.69 Kcal
% Daily Value*
Total Fat 8.52g 13%
Cholesterol 110.54mg 37%
Sodium 299.35mg 12%
Potassium 712.27mg 15%
Total Carbs 8.96g 3%
Sugars 7.58g 30%
Dietary Fiber 0.45g 2%
Protein 36.03g 72%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 136.6 Kcal (572 kJ)
Calories from fat 39.71 Kcal
% Daily Value*
Total Fat 4.41g 13%
Cholesterol 57.23mg 37%
Sodium 154.99mg 12%
Potassium 368.79mg 15%
Total Carbs 4.64g 3%
Sugars 3.92g 30%
Dietary Fiber 0.23g 2%
Protein 18.65g 72%
Vitamin C 0.1mg 0%
Iron 1mg 11%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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