Grilled Spicy Pork Tenderloin Recipe

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Grilled Spicy Pork Tenderloin
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  1. In a small bowl, combine the first 10 ingredients; rub over pork. Cover and refrigerate for 8 hours or overnight.
  2. In a small bowl, combine sauce ingredients. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Prepare sauce ingredients; set aside.
  3. Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°, basting occasionally with reserved sauce. Let stand for 5 minutes before slicing. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.62 Kcal (702 kJ)
Calories from fat 21.31 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 73.69mg 25%
Sodium 506.38mg 21%
Potassium 478.98mg 10%
Total Carbs 11.32g 4%
Sugars 10.41g 42%
Dietary Fiber 0.37g 1%
Protein 23.97g 48%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 108.84 Kcal (456 kJ)
Calories from fat 13.84 Kcal
% Daily Value*
Total Fat 1.54g 4%
Cholesterol 47.85mg 25%
Sodium 328.79mg 21%
Potassium 311.01mg 10%
Total Carbs 7.35g 4%
Sugars 6.76g 42%
Dietary Fiber 0.24g 1%
Protein 15.56g 48%
Vitamin C 0.1mg 0%
Iron 1.1mg 9%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 4

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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