Spicy Peanut Thai Vegetable Salad Recipe

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Spicy Peanut Thai Vegetable Salad
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Ingredients:

Directions:

  1. Place all vegetables and peanuts in a bowl.
  2. Add vinaigrette to taste (I used about 3/4 of the bottle for all the above ingredients).
  3. Wait and add the vinaigrette just prior to serving to prevent ingredients from becoming soggy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.17 Kcal (809 kJ)
Calories from fat 97.74 Kcal
% Daily Value*
Total Fat 10.86g 17%
Sodium 311.01mg 13%
Potassium 327.4mg 7%
Total Carbs 20.64g 7%
Sugars 12.76g 51%
Dietary Fiber 3.44g 14%
Protein 5.91g 12%
Vitamin C 44.5mg 74%
Vitamin A 1mg 34%
Iron 49.6mg 276%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 114.61 Kcal (480 kJ)
Calories from fat 57.99 Kcal
% Daily Value*
Total Fat 6.44g 17%
Sodium 184.53mg 13%
Potassium 194.26mg 7%
Total Carbs 12.25g 7%
Sugars 7.57g 51%
Dietary Fiber 2.04g 14%
Protein 3.5g 12%
Vitamin C 26.4mg 74%
Vitamin A 0.6mg 34%
Iron 29.5mg 276%
Calcium 18.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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